Investigating CBD as an effective sleep aid l GMA [HBd89VB6ihR]

Health Updated on August 08, 2026 EDT — Published on August 08, 2026 EDT

ABC News' Becky Worley takes a look at what science and others have to say about the increasingly popular sleep aid. READ MORE: SUBSCRIBE: SIGN UP to get the daily GMA Wake-Up Newsletter: VISIT GMA: FOLLOW: TikTok: Instagram: Facebook: Twitter: WATCH: #cbd #sleep #sleepingpills #health #gummies #insomnia #gma