Leave your feedback Share Copy URL https://ar-c.org/video/LB4RsRH4XLC.html Email Facebook Twitter LinkedIn Pinterest Tumblr Share on Facebook Share on Twitter Dr Amirs Useful Tips For a Good Nights Sleep During The Heatwave | Lorraine [o7LzICnt0lX] Health Updated on August 07, 2026 EDT — Published on August 07, 2026 EDT Subscribe now for more! The MET Office has issued its first ever red heat warning as the UK heads for its hottest days on record. Britain is set to experience its highest ever night time temperature, with highs of 30C, but fear not, as Dr Amir has tips on how to beat the heat and get a good night’s sleep. All you need is a sock and some rice! Broadcast on 18/07/22 Like, follow and subscribe to Lorraine! Catch up on the ITV Hub: Website: YouTube: Facebook: Twitter: Lorraine brings you up-to-date topical stories, the biggest celebrity interviews and tasty recipes as well as finger-on-the-pulse fashion tips with Mark Heyes and health advice from Dr Hilary Jones. Presenter Lorraine Kelly welcomes guests in her warm and friendly studio setting as she interviews your favourite celebrity guests and a-list stars as well and delving into the world of food, fashion, health and fun. Join Lorraine every weekday on ITV and STV at 9.00am. gF1YLqVQ8sK XKWPTySWoT4 s8uc3Xsv22n tbBcM6B557J qi3NCXxPlVb
Subscribe now for more! The MET Office has issued its first ever red heat warning as the UK heads for its hottest days on record. Britain is set to experience its highest ever night time temperature, with highs of 30C, but fear not, as Dr Amir has tips on how to beat the heat and get a good night’s sleep. All you need is a sock and some rice! Broadcast on 18/07/22 Like, follow and subscribe to Lorraine! Catch up on the ITV Hub: Website: YouTube: Facebook: Twitter: Lorraine brings you up-to-date topical stories, the biggest celebrity interviews and tasty recipes as well as finger-on-the-pulse fashion tips with Mark Heyes and health advice from Dr Hilary Jones. Presenter Lorraine Kelly welcomes guests in her warm and friendly studio setting as she interviews your favourite celebrity guests and a-list stars as well and delving into the world of food, fashion, health and fun. Join Lorraine every weekday on ITV and STV at 9.00am. gF1YLqVQ8sK XKWPTySWoT4 s8uc3Xsv22n tbBcM6B557J qi3NCXxPlVb